The CDC suggests several ways to improve your sleep quality. Here are some of their tips: Maintain a consistent sleep schedule: Try to go to bed and wake up at the same time every day, even on weekends Create a comfortable sleep environment: Keep your bedroom cool, dark, and quiet. Use comfortable pillows and mattress Limit exposure… Continue reading Why Would Living In A Senior Community Improve Your Sleep?
As individuals age, they often decide to transition to a senior living community that best suits their needs and lifestyle. Two popular options are Senior Independent Living and Assisted Living. While these terms are sometimes used interchangeably, they represent distinct types of communities designed to cater to varying levels of independence and assistance for seniors.… Continue reading What’s the Difference Between Independent Living and Assisted Living?
When it comes to making the transition into senior living, we know it’s a big move that carries emotional and practical significance. Finding a place that feels like home but also offers the healthcare and support you might need down the line can be challenging. Senior Independent Living in Kansas City and Topeka That’s where… Continue reading Leaning Toward Independent Senior Living? Let Us Help You Take The First Steps!
The phrase “I have your back” is a common expression used to indicate that someone is looking out for you and will support you. The origin of this phrase is not entirely clear, but it is believed to have military roots. During World War II, fighter pilots would watch each other’s backs during combat missions.… Continue reading Who’s Got Your Back?
Adult children can look for clues with their senior parents during the holidays. This is especially important for adult children living far from their parents. But it can be critical for those close by who suddenly notice a pattern of clues that things are not as they should be. Having a nice hug after a… Continue reading Observations and Conversations
Throughout history, there seems to be a time in most families when adult children and parents experience a role reversal. This is quite normal and can be seen as an opportunity to give back to our senior family and loved ones. That certainly doesn’t mean that it is easy. These kinds of transitions are fraught… Continue reading When Do Adult Children Need To Step In To Help Their Senior Parents?
As we age, our needs and lifestyles change, and making the right decisions about our living arrangements becomes crucial. Two popular options for seniors are independent living and assisted living communities, both offered at the McCrite Plaza locations in Kansas City and Topeka. Understanding the differences between these options is key to helping seniors thrive… Continue reading Independent Living vs. Assisted Living: Finding the Right Fit for For Aging Seniors
