McCrite Plaza Unveils New Memory Care Unit For Seniors in Topeka, KS

McCrite Plaza, a venerable presence in Topeka’s senior living landscape for nearly five decades, recently marked a significant chapter in its storied history with the inauguration of a state-of-the-art Memory Care Unit. The ribbon-cutting ceremony drew notable figures, including Kansas Senator Rick Kloos, Councilmember Spencer Duncan, and Greater Topeka Partnership CEO Matt Pivarnik, highlighting the… Continue reading McCrite Plaza Unveils New Memory Care Unit For Seniors in Topeka, KS

Why Would Living In A Senior Community Improve Your Sleep?

The CDC suggests several ways to improve your sleep quality. Here are some of their tips: Maintain a consistent sleep schedule: Try to go to bed and wake up at the same time every day, even on weekends  Create a comfortable sleep environment: Keep your bedroom cool, dark, and quiet. Use comfortable pillows and mattress  Limit exposure… Continue reading Why Would Living In A Senior Community Improve Your Sleep?